'Cause you said, said he was the one
Baby yes you said, said you were in love
Back to basics: Step 1
Arthur
JJC
Outgrowing 17
Dreamer
Poet
Lover
Atheist
Left-Handed Saggitarian
My passions: Step 2
Food
Company
Writing
Movies
Music
Debates
What i am: Step 3
Strengths:
Confident
Sensitive
Eloquent
Weaknesses:
Paranoid
Unorganized
Careless
Dreams of a globetrotter wannabe: Step 4
Paris
Shanghai
London
Gold Coast
Japan(Tokyo)
Rome
Taiwan
Hong Kong
New York
San Francisco
South Korea
Wishlist
My own domain
Scholarship
To publish a book
Want to know more about me?
Read my blog and you would start discovering fragments of me
P.S. All the works here posted belong to me unless stated otherwise. If you want to post them elsewhere, please seek prior permission from me before doing so. Thanks.
Layout: vehemency
Icon: reruntherace
What happens in your body when you sleep
Thursday, September 4, 2008, 10:47 AM
Ever wonder what happens when you sleep? Here's a breakdown of your sleep cycle and why you should sleep early and wake up early.Evening at 9 - 11pm: is the time for eliminating unnecessary/toxic chemicals (detoxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music.. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on health.
Evening at 11pm - 1am: The detoxification process in the liver, and ideally should be done in a deep sleep state.
Early morning 1 - 3am: Detoxification process in the gall, also ideally done in a deep sleep state.
Early morning 3 - 5am: Detoxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the detoxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.
Morning 5 - 7am: Detoxification in the colon, you should empty your bowel.
Morning 7 - 9am: Absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30am, for those who are sick. Breakfast before 7:30am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 - 10am rather than no meal at all.
Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4:00 am is the time when the bone marrow produces blood. Therefore, have a good sleep and don't sleep late.
Disclaimer: The above information may not be 100% accurate. If you are going to make use of this sleep cycle to adjust your sleep time or use it in any other way, please double check it against other sources. I hold no responsibility. =).
Labels: Body, Cycle, Health, Sleep
Sell your body,heart and soul for $500,000
Saturday, July 12, 2008, 10:55 PM
Selling your apartment? How bout your body? These things are not new to society. But how about selling your heart(not literally) and soul? This woman in the US did just that with a package that includs her apartment, her body, heart and soul. Is this what society is moving towards?I was reading this article not too long ago and i got a shock. Very soon, we would not be debating about whether we should legalise prostitution and sex tourism in some countries but whether we should legalise the sale of your heart and soul with the number of people putting up themselves and their connections for sales. This woman, Trabosh, isn't the first of her kind and in fact has several predecessors which have tried selling friends, job and body space.
Trabosh is a 42 year old single mother and works in the real estate market. She has been single for eight years and has been trying to sell her four-bedroom home in South Florida over the past year. She has tried anything and almost everything from eBay to Craigslist but to no avail. Despite being a licensed real estate agent, she hasn't been in the line for quite a while and is struggling with trying to sell her home. She allegedly claims that her attempt to sell her body as well was not a sales gimmick but because she really dreamt of being a fairytale princess. Fairytale princess? Perhaps she should be more practical and grow up. Maybe that explains why she is even divorced in the first place.
If you do buy what she says and commit to the deal, you would have to pay a whopping fee of $500,000 for shipping her which is not subsumed under the transaction for the house which cost about $340,000. Is a human worth that much? Is love worth that much? Perhaps. But it just dosen't come with any gurantee, does it? For all you know, she might just possess all the characteristics you hate and have one hell of a devil-may-care attitude which might just drive you up the wall. She wants to be a princess. Princesses are hard to fix, remember?
One of her daughters have expressed embarassment at her mom's act. I think i would be embarassed too if she was my mother. Don't you agree?
As much as websites like eBay ban the sale of human body and parts, perhaps something should be done about these... The world is just getting more ridiculous by the day as we start trading ourselves. Isn't the colossal amount of goods we trade in the world market enough? Obviously no. Just think about the recent organ sale in Singapore and the increasing number of people participating in organ trade and now, the human heart and soul. What's next? I can't imagine.
Labels: Body, Heart, Sale, Soul
Spectacular tricks to teach your body
Saturday, June 21, 2008, 1:31 PM
Here's a rather interesting email that i received from my friend not too long ago. I like to post interesting emails on my blogs rather than forward them to people because it seems that through posting them on my blog, i can reach a wider audience.Anyway, i will not testify to the usefulness of the following tricks. Whether it works or not, i don't know but either way, it still makes an interesting read
1.) If you've got an itch in your throat, scratch your ear. When the nerves in the ear get stimulated, they create a reflex in the throat that causes a muscle spasm, which cures the itch.
2.) Having trouble hearing someone at a party or on the phone? Use your right ear. Its better at picking up rapid speech. But, the left is better at picking up music tones
3.) If you need to relieve yourself BADLY, but you're not anywhere near a bathroom, fantasizes about RELATIONS. That preoccupies your brain and distracts it
4.) Next time the doctor's going to give you an injection, COUGH as the needle is going in. The cough raises the level of pressure in your spinal canal, which limits the pain sensation as it tries to travel to your brain.
5.) Clear a stuffed nose or relieve sinus pressure by pushing your tongue against the roof of your mouth.then pressing a finger between your eyebrows. Repeat that for 20 seconds.it causes the vomer bone to rock, which loosens your congestion and clears you up.
6.) If you ate a big meal and you're feeling full as you go to sleep, lay on your left side. That'll keep you from suffering from acid reflux. It keeps your stomach lower than your esophagus, which will help keep stomach acid from sliding up your throat.
7.) You can stop a toothache by rubbing ice on the back of your hand, on the webbed area between your thumb and index finger. The nerve pathways there stimulate a part of the brain that blocks pain signals from your mouth.
8.) If you get all messed up on liquor, and the room starts spinning, put your hand on something stable. The reason: Alcohol dilutes the blood in the part of your ear called the cupula, which regulates balance. Putting your hand on something stable gives your brain another reference point, which will help make the world stop spinning.
9.) Stop a nose bleed by putting some cotton on your upper gums.right behind the small dent below your nose.and press against it hard. Most of the bleeding comes from the cartilage wall that divides the nose, so pressing there helps get it to stop.
10.) Nervous? Slow your heart rate down by blowing on your thumb. The vagus nerve controls your heart rate, and you can calm it down by breathing.
11.) Need to breathe underwater for a while??? Instead of taking a huge breath, HYPERVENTILATE before you go under, by taking a bunch of short breaths. That'll trick your brain into thinking it has more oxygen, and buy you about 10 extra seconds.
12.) You can prevent BRAIN FREEZE by pressing your tongue flat against the roof of your mouth, covering as much surface area as possible. Brain freeze happens because the nerves in the roof of your mouth get extremely cold, so your brain thinks your whole body is cold. It compensates by overheating.which causes your head to hurt. By warming up the roof of your mouth, you'll chill your brain and feel better.
13.) If your hand falls asleep, rock your head from side to side. That'll wake your hand or arm up in less than a minute. Your hand falls asleep because of the nerves in your neck compressing,so loosening your neck is the cure. If your foot falls asleep, that's governed by nerves lower in the body, so you need to stand up and walk around.
14.) Finally, this one's totally USELESS, but a nice trick. Have someone stick their arm out to the side, straight, palm down. Press down on his wrist with two fingers. He'll resist, and his arm will stay horizontal. Then, have him put his foot on a surface that's half an inch off the ground, like a stack of magazines, and do the trick again. Because his spine position is thrown off, his arm will fall right to his side, no matter how much he tries to resist.
15.) Got the hiccups? Press thumb and second finger over your eyebrows until the hiccups are over - usually shortly.