'Cause you said, said he was the one
Baby yes you said, said you were in love












Back to basics: Step 1
Arthur
JJC
Outgrowing 17
Dreamer
Poet
Lover
Atheist
Left-Handed Saggitarian

My passions: Step 2
Food
Company
Writing
Movies
Music
Debates


What i am: Step 3
Strengths:
Confident
Sensitive
Eloquent


Weaknesses:
Paranoid
Unorganized
Careless

Dreams of a globetrotter wannabe: Step 4
Paris
Shanghai
London
Gold Coast
Japan(Tokyo)
Rome
Taiwan
Hong Kong
New York
San Francisco
South Korea

Wishlist
My own domain
Scholarship
To publish a book

Want to know more about me?

Read my blog and you would start discovering fragments of me

P.S. All the works here posted belong to me unless stated otherwise. If you want to post them elsewhere, please seek prior permission from me before doing so. Thanks.

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Icon: reruntherace

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Benefits of Health Juices
Tuesday, July 22, 2008, 3:42 PM

Ever wondered what kind of health benefits different kinds of fruit juices offer? Here's a list of them.

Carrot + Ginger + Apple - Boost and cleanse our system.

Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache

Tomato + Carrot + Apple - Improve skin complexion and eliminate bad breath.

Bitter gou rd + Apple + Milk - Avoid bad breath and reduce internal body heat

Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat

Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney.

Apple + Cucumber + Kiwi - To improve skin complexion

Pear & Banana - regulates sugar content.

Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization

Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and str engthen body immunity

Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism

Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation

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